Following a Vegetarian diet is the perfect way to keep us healthy, glowing, and fit. It has been observed that vegetarians have lower cholesterol, low blood press, and reduces the risk of getting heart diseases because it is a complete diet. On other hand, adopting a vegetarian diet not only gives a healthy and happy life also is a step against animal cruelty. It is really good to see that many Bollywood celebrities are vegetarians and they are against Animal Cruelty. Some of them are members of The People Ethical Treatment of Animals[PETA], it is an American animal rights organization based in Norfolk, Virginia, United State. It is led by Ingrid Newkirk, Alex Pacheco. The following are the Bollywood vegetarian celebrities.
[1] Alia Bhatt is an actress and singer. She ditched meat and continued enjoying vegetarianism along with her father Mahesh Bhatt. Alia Bhatt and Raj Kumar Rao were PETA’s Hottest Vegetarian Celebrities in 2017. She says, "Be Vegan Be Healthy".
[2]Amir Khan is an amazing actor in Bollywood he has millions of fans because of his talent, he is also a vegetarian. His wife turned him into a vegan and now he likes to eat vegetarian food and he is promoting vegan too. He is also a member of PETA.[3]Anushka Sharma is one of the finest actresses. She turned into a vegetarian because her dog named Dude doesn't like the smell of non-vegetarian food that's why Anushka also turned into vegan and now she enjoys vegetarian food.
[4]Vidyut Jamwal is a vegetarian since childhood. His bulky and well-maintained body is an example of a vegetarian lifestyle. He is a member of PETA too. He appeared in India Campaign for National Nutrition week.
[5]Sonam Kapoor is the glamorous beauty of Bollywood and she is also a vegan. She is a vegetarian since childhood not only for non-vegetarian food she avoids dairy products too.
[6]Shahid Kapoor is only the actor in Bollywood known who is handsome plus cute. Since childhood, he was non-vegetarian but he turned into a vegetarian while dating Kareena.
[7]Jaqueline Fernandez is one of the hottest actresses in the Bollywood industry, she is a vegetarian, she belive that organic is best for the human body and a wholesome diet makes her so attractive and glamorous.
[8]Celina Jaitley won the miss India contest in 2001 and was 4th runner up at miss universe in the same year. She is also a pure vegetarian, she loves to eat vegetarian food. She says that the secret of her beauty is vegetarian food. She feels light and energetic after eating vegetarian food. That's why she prefers vegetarian food.
[9]Do you know that John Abraham is also a vegetarian? John made his bulky muscular body by eating vegetarian food because he is against animal cruelty.
[10]Kareena Kapoor Khan is one of the great artists of Bollywood, she has played many interesting roles on screen. She is pure vegan for many years. she enjoys vegetarian food. Kareena only turned shahid into a vegan while dating. she said that the secret of her beauty is vegetarian food.
[11]Sonakshi Sinha was fat from childhood till her young age and her weight was 95kgs. She reduced her weight with the help of vegetarian food so she gives all credit to vegetarian food for losing her fat.
[12]Kangna Ranaut, the Revolver Rani is one of the boldest actresses of Bollywood her most of the role have amazed us, she is a fabulous actress. she was a non-vegetarian till 2003 after that she started eating vegetarian food and now she is enjoying it.
[13]'Angry young man' of Bollywood Amitabh Bachchan is one of the respected film actors of the Bollywood industry. Big-B has earned millions of fans all over the world. Amitabh Bachchan was non-vegetarian but when his intestine got severely damaged on the set of coolie, the doctor suggests him to eat vegetarian food after that he started eating vegetarian food and he becomes vegan which keeps him healthy.
[14]Rekha is one of the most beautiful actresses in Bollywood. She played many complicated roles in the movies. She is vegan since childhood. Even though she is a senior of many actresses but still she is the crush of many young actors. she has a magical glow on her face. She said that the secret of her beauty is vegetarian food. So eat Soodh and Sakahari.
[15]Amir khan's wife of Kiran Rao gave up non-vegetarian food and became vegan for good health and happy life. Along with meat, she has eliminated the dairy product too from her diet chat.
[16]Mallika Sherawat is one of the sexiest celebrities of Bollywood. She is a vegetarian since her childhood. She is also a member of PETA. She is known as Sexiest Vegetarian Alive by PETA.
[17]Neha Dhupia is one of the finest actresses in the Bollywood industry. She has done many good movies. she is a vegetarian. She believes that vegetarian food has brought balance in her life, she feels a mental piece by eating green food.
[18]Vivek Oberoi is one of the finest actors of Bollywood. Once upon a time Vivek was a fan of non-vegetarian food and uses to make fun of vegetarianism But at one time he turned himself into a green food lover.
[19]Liza Haydon is a Bollywood actress, TV presenter, and model. She is the winner of the Vogue Beauty Award for Best Breakthrough in 2014. She is vegan and she loves eating vegetarian food.
[20]Ayesha Takiya is the cutest actress in the Bollywood industry. she is a vegetarian since her childhood and she eliminates dairy products also from her diet chat.
[21]Richa Chadha is a talented actress in Bollywood. She is vegetarian, she says that the secret of her beauty is vegetarian food. She is a member of PETA and she works with PETA to change people's views about vegetarian food.
Now by seeing these celebrities we can say that vegetarian food nowhere lesser in comparison to non-vegetarian food. It keeps our body healthy, gives us glowing skin, and keeps us light and fit. Adopting a vegetarian diet will reduce animal abuse and it will be like speaking for animals. So everyone should think about it.
Stylist Mangalsutra
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